Weigh In record (no journal entry) for 17 February 2013
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137.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2013:
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1783 kcal
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Fat: 80.85g | Prot: 32.74g | Carb: 236.98g.
Breakfast: Pop-Tarts Frosted - Chocolate Chip Cookie Dough. Lunch: Green Bean Casserole, Plain or Buttermilk Biscuits, Redeye Gravy, Lemonade. Dinner: Bacon, Grits, Scrambled Egg, Redeye Gravy, Plain or Buttermilk Biscuits. Snacks/Other: Devil Squares, Minis Chocolate Candies (Tube). more...
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losing 2.1 lb a week
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