Weigh In record (no journal entry) for 17 February 2013
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137.4 lb
Lost so far: 2.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2013:
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995 kcal
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Fat: 53.09g | Prot: 33.03g | Carb: 99.49g.
Lunch: Roasted Potato, Chicken Schnitzel. Snacks/Other: Apricot Hamentashen. more...
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losing 0.8 lb a week
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