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harrislez
Journal
17 Feb 13
harrislez's Journal, 17 February 2013
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Weigh In record (no journal entry) for 17 February 2013
138.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2013:
1694 kcal
Fat: 118.85g | Prot: 116.63g | Carb: 40.19g.
Breakfast:
Fully Cooked Bacon, Liquid Sucralose, Coffee (Brewed From Grounds) , Advantage Cashew Trail Mix Bar.
Lunch:
Advantage Cashew Trail Mix Bar, Cauliflower Mashed Potatoes, Beef Steak.
Dinner:
Los Reyes Chef Salad with Steak.
more...
1518 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
losing 1.8 lb a week
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