No willpower's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
131.6 lb Lost so far: 4.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
1644 kcal Fat: 66.49g | Prot: 51.00g | Carb: 211.77g.   Breakfast: Coffee with Cream and Sugar, Blueberry Muffins. Lunch: Broccoli Cheese Soup (Condensed, Canned). Dinner: Bacon, Lasagna with Meat, Green Peas, Caesar Salad Dressing, Mixed Salad Greens, Garden Cocktail, Carrot Cake with Icing, Soft White Roll. more...
2087 kcal Activities & Exercise: Sitting - 4 hours, Walking (slow) - 2/mph - 1 hour, Housework - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet No willpower's own diet   losing 4.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



No willpower's weight history


No willpower's Recent Activity

No willpower's Own Activity

No recent activity.

No willpower's Buddies

No recent activity.

Other Member Diet Recent Activity

dragonfly3967 recorded a Weight Entry at 196.0 lb.
Gene S recorded a Weight Entry at 214.2 lb.
packerboy recorded a Weight Entry at 204.0 lb.
VeggieJunkie supported Arabella66's Journal Entry.
MightyFull commented on their Journal Entry.
betainsane supported dewy333's Journal Entry.
TatyPudim updated their Exercise Diary.
jurodrig recorded a Weight Entry at 145.7 lb.