Weigh In record (no journal entry) for 17 February 2013
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215.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2013:
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2592 kcal
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Activities & Exercise:
Standing - 1 hour and 30 minutes, Walking (slow) - 2/mph - 4 minutes, Driving - 45 minutes, Resting - 14 hours and 41 minutes, Sleeping - 7 hours. more...
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losing 2.3 lb a week
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