Weigh In record (no journal entry) for 17 February 2013
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230.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 February 2013:
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1968 kcal
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Fat: 85.03g | Prot: 51.61g | Carb: 252.06g.
Lunch: Beef or Meat Gravy, Roast Parsnips, Carrot and Swede Mash, Cauliflower Cheese, Roasted Potato (Fat Added in Cooking), Roast Beef. Dinner: Sweet Cinema Popcorn. Snacks/Other: Satsuma. more...
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