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SimpleJP6891
Journal
26 Aug 10
SimpleJP6891's Journal, 26 August 2010
SimpleJP6891's Profile
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Weigh In record (no journal entry) for 26 August 2010
183.0 lb
Lost so far:
5.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 August 2010:
290 kcal
Fat: 2.00g | Prot: 10.00g | Carb: 59.00g.
Lunch:
banana, GNC Total Lean.
more...
2545 kcal
Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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