Weigh In record (no journal entry) for 05 November 2019
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139.8 lb
Lost so far: 56.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2019:
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1685 kcal
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Fat: 70.65g | Prot: 69.09g | Carb: 185.04g.
Breakfast: Noix de Cajou Grillées Non Salées, Banane. Lunch: Saint Eloi Pois Chiches, Bonduelle Maïs, Carottes, Picard Ravioli aux Cèpes. Dinner: Pâté de Foie d'Oie (Pâté de Foie Gras, Fumée en Conserve), Oeuf, La Vie Claire Tofu à la Japonaise, Carrefour Pois Chiches, Bonduelle Maïs, Carottes, Picard Haricots Verts Très Fins . Snacks/Other: Casino Pain aux Noix, Noix de Cajou Grillées Non Salées, Banane. more...
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losing 0.5 lb a week
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