Weigh In record (no journal entry) for 26 August 2010
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288.0 lb
Lost so far: 1.0 lb.
Still to go: 138.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2010:
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1784 kcal
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Fat: 74.48g | Prot: 92.60g | Carb: 180.77g.
Breakfast: orange juice tropicana, nature's own honey wheat bread, hellman's mayo, water, egg, bacon. Lunch: tuna, baby carrots, hellman's mayo. Dinner: kraft deli deluxe, mustard, nature's own honey wheat bread. Snacks/Other: banana pudding, almond butter, cool whip, keebler graham cracker crust, blueberry pie filling, laughing cow cheese wedge, plum. more...
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3724 kcal
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Activities & Exercise:
Shopping - 3 hours, Walking (slow) - 2/mph - 3 minutes, Resting - 12 hours and 57 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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