sochi2014's Journal, 05 November 2019

Weigh In record (no journal entry) for 05 November 2019
240.3 lb Lost so far: 0 lb.    Still to go: 63.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 November 2019:
388 kcal Fat: 9.10g | Prot: 9.96g | Carb: 72.26g.   Breakfast: Овсяная Каша на Молоке. Snacks/Other: Яблоко. more...
gaining 0.5 lb a week

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