Weigh In record (no journal entry) for 16 February 2013
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347.6 lb
Lost so far: 10.4 lb.
Still to go: 147.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2013:
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2934 kcal
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Fat: 79.18g | Prot: 80.65g | Carb: 473.07g.
Breakfast: Bananas, Orange Juice, Pineapple Juice. Lunch: Celery, Polar Kippered Snacks, Creme Soda, Great Value Whipped Salad Dressing, Chocolate Pudding Snack Pack, Hard Boiled Egg. Dinner: Fresh Red Onion, Fresh Green Pepper, Fresh Celery, Great Value Elbow Macaronni, Great Value Crushed Tomatoes, Caffine Free Pepsi, Boston Cream Cake. Snacks/Other: Caramel Cremes, Vernors, On the Border Tortilla Chips, Dave's Killer Bread Salsa. more...
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gaining 4.2 lb a week
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