Weigh In record (no journal entry) for 16 February 2013
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202.0 lb
Lost so far: 12.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2013:
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860 kcal
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Fat: 20.50g | Prot: 42.00g | Carb: 134.00g.
Lunch: 12" Turkey Breast & Ham, Jalapeno Potato Chips. Snacks/Other: Mocha Frappuccino Light (Grande). more...
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losing 1.4 lb a week
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rlort01's weight history
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