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Stressful week with roadtrip
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306.0 lb
Lost so far: 10.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2010:
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1469 kcal
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Fat: 49.98g | Prot: 48.91g | Carb: 161.88g.
Breakfast: Coffee, American Cheese, Sandwich Thins - Multi-Grain, Diet Citrus Green Tea, Egg. Lunch: PB&J Jamz, Diet Citrus Green Tea. Dinner: California Rolls, Fried Rice, Beer. more...
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4304 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Yard Work (gardening) - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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