2ManyCurves's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
235.6 lb Lost so far: 14.8 lb.    Still to go: 100.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:
917 kcal Fat: 26.18g | Prot: 57.69g | Carb: 106.49g.   Lunch: Cheesy Chicken Tortilla Soup, Chicken Fiesta Salad, Chipotle Peach Salad Dressing. Dinner: Salsa, Fat Free Sour Cream, Guacamole, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Milk Chocolate Candies, Licorice Twists, Sweet & Sour Filled Twists. more...
2485 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sleeping - 23 hours and 30 minutes. more...
gaining 2.1 lb a week

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