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afernow
Journal
07 Sep 08
afernow's Journal, 07 September 2008
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1/2 pound loss, wish it was more. But, my fault ate poorly.
152.5 lb
Lost so far:
17.5 lb
.
Still to go:
12.5 lb
.
Diet followed poorly.
losing 0.5 lb a week
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Keep ignoring the numbers, it's still a loss and they ALL add up cumulatively over the weeks! Remember slow and steady win's the race... so you just keep up the great work, as a few more lbs and you'll be down in the 140's!! ;o)
07 Sep 08 by member:
MoonLite
PS... I also meant to add that I hope you're feeling much better today! Hugs xx
07 Sep 08 by member:
MoonLite
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