Weigh In record (no journal entry) for 26 August 2010
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206.6 lb
Lost so far: 0 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2010:
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2066 kcal
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Fat: 69.79g | Prot: 106.03g | Carb: 262.19g.
Breakfast: Whole Wheat Bread, Egg, Nonfat Plain Greek Yogurt, Honey, Blueberries, Instant Oatmeal. Lunch: Chicken Breast (Skin Not Eaten), Whole Wheat Bread, Marble Jack Cheese, Reduced Fat Mayo with Olive Oil, Celery, Peanut Butter. Dinner: 5-Meat Pizza (Large), broccoli, cantaloupe, Easy Crock Pot Enchiladas. Snacks/Other: Cosmic Brownies, Natural String Cheese Part Skim. more...
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2340 kcal
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Activities & Exercise:
Standing - 15 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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