Weigh In record (no journal entry) for 16 February 2013
Diet Calendar Entries for 16 February 2013:
|
1945 kcal
|
Fat: 55.67g | Prot: 82.63g | Carb: 243.16g.
Breakfast: Zucchero, Special K Barretta di Cereali con Cioccolato al Latte, Caffè Espresso, Fette Biscottate Dorate, Confettura Albicocche le Morbide. Lunch: Pane Italiano, Tonno in Olio (in Scatola), Provolone, Caffè Espresso, Zucchero. Dinner: Melanzana Cotta, Pizza Margherita, Gelati al Cioccolato, Polpette con il Sugo, Olio Extra Vergine di Oliva, Coca-Cola, Pane Italiano. Snacks/Other: Yogurt alla Frutta (Magro), Aranciata, Acqua, Nesquik, Miele. more...
|
|
2302 kcal
|
Activities & Exercise:
Bicycling (moderate) - 13/mph - 36 minutes, Bicycling (fast) - 15/mph - 49 minutes, Resting - 13 hours and 21 minutes, Sleeping - 9 hours and 14 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drowssap00's weight history
|