jipy68's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013

194.2 lb Lost so far: 18.1 lb. Still to go: 6.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:

797 kcal

Fat: 33.66g | Prot: 36.40g | Carb: 85.29g. Breakfast: Délice, Edulcorel, Café. Lunch: Torsades Carbonara, Rôti de Boeuf. more...

2720 kcal

Activities & Exercise: Standing - 5 hours, Sitting - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 3.6 lb a week


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jipy68's weight history