Weigh In record (no journal entry) for 16 February 2013
|
119.0 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 February 2013:
|
336 kcal
|
Fat: 9.46g | Prot: 10.39g | Carb: 50.75g.
Breakfast: Cereales Rellenos de Chocolate, Activia Natural 0%, Cereales Salvado de Trigo, Semillas de Lino Dorado, Espresso Coffee, Kiwi Fruit. more...
|
|
2058 kcal
|
Activities & Exercise:
Sitting - 4 hours, Walking (slow) - 2/mph - 1 hour, Swimming (moderate) - 40 minutes, Driving - 1 hour, Housework - 3 hours, Sleeping - 7 hours, Resting - 6 hours and 20 minutes, Shopping - 1 hour. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ESME02's weight history
|