| January 2014 |
| Sat 4th: |
576 *
|
25%
|
fat: 19.96g |
| |
protein: 19.79g |
| |
carbs: 80.90g |
|
-
|
-
|
| Fri 3rd: |
841 *
|
37%
|
fat: 34.52g |
| |
protein: 24.55g |
| |
carbs: 113.68g |
|
1946*
|
 1105
|
| November 2013 |
| Mon 11th: |
702 *
|
31%
|
fat: 28.92g |
| |
protein: 40.17g |
| |
carbs: 70.64g |
|
-
|
-
|
| October 2013 |
| Tue 15th: |
229 *
|
10%
|
fat: 5.75g |
| |
protein: 6.32g |
| |
carbs: 36.80g |
|
-
|
-
|
| July 2013 |
| Tue 9th: |
1237 *
|
54%
|
fat: 56.75g |
| |
protein: 73.85g |
| |
carbs: 105.76g |
|
-
|
-
|
| May 2013 |
| Mon 20th: |
433 *
|
19%
|
fat: 7.04g |
| |
protein: 13.79g |
| |
carbs: 81.43g |
|
1903*
|
1470
|
| Sun 19th: |
1452 *
|
63%
|
fat: 59.09g |
| |
protein: 63.71g |
| |
carbs: 159.31g |
|
2033*
|
581
|
| April 2013 |
| Sat 20th: |
230 *
|
10%
|
fat: 2.49g |
| |
protein: 14.18g |
| |
carbs: 41.58g |
|
-
|
-
|
| Thu 11th: |
1470 *
|
64%
|
fat: 45.30g |
| |
protein: 67.74g |
| |
carbs: 194.38g |
|
1596*
|
126
|
| Tue 2nd: |
677 *
|
29%
|
fat: 24.75g |
| |
protein: 31.43g |
| |
carbs: 82.74g |
|
-
|
-
|
| Mon 1st: |
463 *
|
20%
|
fat: 10.31g |
| |
protein: 29.76g |
| |
carbs: 61.50g |
|
-
|
-
|
| February 2013 |
| Sat 16th: |
336 *
|
15%
|
fat: 9.46g |
| |
protein: 10.39g |
| |
carbs: 50.75g |
|
2058*
|
1722
|
| January 2013 |
| Sun 20th: |
644 *
|
28%
|
fat: 26.79g |
| |
protein: 18.88g |
| |
carbs: 84.80g |
|
1600*
|
956
|
| December 2012 |
| Fri 28th: |
595 *
|
26%
|
fat: 16.94g |
| |
protein: 17.47g |
| |
carbs: 92.77g |
|
2143*
|
1548
|
| November 2012 |
| Sat 17th: |
472 *
|
21%
|
fat: 27.52g |
| |
protein: 23.67g |
| |
carbs: 33.86g |
|
1531*
|
1059
|
| September 2012 |
| Mon 3rd: |
592 *
|
26%
|
fat: 18.11g |
| |
protein: 30.51g |
| |
carbs: 74.00g |
|
-
|
-
|
| Sun 2nd: |
1144 *
|
50%
|
fat: 49.92g |
| |
protein: 45.28g |
| |
carbs: 74.65g |
|
-
|
-
|
| Sat 1st: |
1015 *
|
44%
|
fat: 37.29g |
| |
protein: 71.67g |
| |
carbs: 100.84g |
|
2135*
|
1120
|
| August 2012 |
| Tue 14th: |
844 *
|
37%
|
fat: 36.72g |
| |
protein: 58.73g |
| |
carbs: 66.63g |
|
-
|
-
|
| Mon 13th: |
945 *
|
41%
|
fat: 30.14g |
| |
protein: 75.60g |
| |
carbs: 91.88g |
|
1654*
|
709
|
