Jasperlulu's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013

145.5 lb Lost so far: 27.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:

645 kcal

Fat: 10.73g | Prot: 28.10g | Carb: 92.47g. Breakfast: Muesli. Lunch: Bananas , Chicken and Bacon Pasta Salad. more...

2107 kcal

Activities & Exercise: Driving - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week


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Jasperlulu's weight history