frangie's Journal, 26 August 2010

did the weights and wii

124.0 lb Lost so far: 16.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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339 kcal

Fat: 15.35g | Prot: 6.32g | Carb: 47.02g.   Breakfast: Oats, Sugar, Raisins and Coconut Granola Bar, coffee creamer. more...

1370 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...