|
Staying on track for another wk.
|
162.0 lb
Lost so far: 4.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2008:
|
2735 kcal
|
Activities & Exercise:
Exercise machine (fast) - 15 minutes, Dance (fast step, aerobic) - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
|
losing 0.6 lb a week
|
 Comments
Keep up the great work! So far -- so good!
07 Sep 08 by member: Cobra Fan
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alicola's weight history
|