Weigh In record (no journal entry) for 26 August 2010
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134.0 lb
Lost so far: 120.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2010:
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603 kcal
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Fat: 12.33g | Prot: 51.58g | Carb: 64.63g.
Breakfast: seasoning, deli style cooked ham, laughing cow, shop rite egg whites, wonder light bread. Lunch: walden farms chocolate, almond breeze. Dinner: onion, Red Tomatoes, shirataki tofu noodles, tilapia fillets. Snacks/Other: Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip, walden farms chocolate dip, cocopops. more...
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losing 3.5 lb a week
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shelynne's weight history
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