mlzaruba's Journal, 26 August 2010

Weigh In record (no journal entry) for 26 August 2010
175.0 lb Lost so far: 87.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2010:
2777 kcal Fat: 12.00g | Prot: 9.30g | Carb: 95.80g.   Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Chewy Bars - Oats & Chocolate. Lunch: Chex Sour Cream, Low Calorie Wrap. Dinner: 1/3 Hamburger w/ 80 Cal Bun, Broccoli Steamers, Be Cheese/Fat Free Raspberry Vinegarette, Bud Light, Side Salad. Snacks/Other: Blizzard w/Reese's PB, Ultra Lime, Bud Select 55, Fiber Plus Bar. more...
2639 kcal Activities & Exercise: Elliptical - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mlzaruba's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.