Weigh In record (no journal entry) for 26 August 2010
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140.6 lb
Lost so far: 8.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2010:
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1149 kcal
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Fat: 30.90g | Prot: 40.04g | Carb: 206.49g.
Breakfast: tofutti cream cheese, bagel thin, silk soy creamer. Lunch: brown rice, olive oil, curry simmer sauce, potato. Dinner: sauerkraut, baby dill, Hickory Smoked Deli Slices, sandwich thin. Snacks/Other: pretzel slims, blueberries, hummus, cocopop, french twist. more...
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1667 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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losing 12.6 lb a week
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