Weigh In record (no journal entry) for 15 February 2013
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198.0 lb
Lost so far: 2.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2013:
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422 kcal
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Fat: 27.93g | Prot: 18.49g | Carb: 23.49g.
Breakfast: Sharp Cheddar Cheese, pepperoni, claussen, wheat thins. more...
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losing 7.0 lb a week
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