Weigh In record (no journal entry) for 02 November 2019
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241.2 lb
Lost so far: 87.2 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2019:
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1684 kcal
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Fat: 64.84g | Prot: 53.19g | Carb: 214.11g.
Breakfast: Yellow Cake (with Vanilla Frosting) , Fried Batter-Dipped Okra, Dinner Rolls , Macaroni or Noodles with Cheese, Banana Bread, La Madeleine Omelette. more...
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steady weight
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