Weigh In record (no journal entry) for 26 August 2010
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234.0 lb
Lost so far: 18.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2010:
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258 kcal
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Fat: 4.87g | Prot: 11.72g | Carb: 41.51g.
Breakfast: frosted flakes, 2% milk. more...
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losing 0.8 lb a week
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hoosier1271's weight history
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