pigletluvv's Journal, 14 February 2013

136.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1415 kcal

Fat: 66.79g | Prot: 42.23g | Carb: 123.22g.   Breakfast: nonfat milk, strawberries. Lunch: healthy choice thai style chicken. Dinner: Balsamic Vinegar, Green String Beans, Spinach, Chicken Breast. Snacks/Other: Cabernet Sauvignon Wine, Lindor Truffle Balls, Silky Smooth Milk Chocolate Promises - Almond. more...

1924 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Running - 6/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...