Weigh In record (no journal entry) for 15 February 2013
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188.0 lb
Lost so far: 19.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2013:
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224 kcal
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Fat: 5.66g | Prot: 33.37g | Carb: 8.99g.
Lunch: cod, cod, turnip. more...
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losing 21.0 lb a week
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Liz60's weight history
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