Weigh In record (no journal entry) for 02 November 2019
|
116.8 lb
Lost so far: 8.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 November 2019:
|
437 kcal
|
Fat: 12.16g | Prot: 28.13g | Carb: 54.30g.
Breakfast: Poires, Naturela Oup Cacao, Alpro Lait d'amande Original , Fine Ligne Compote de Pomme, Oeuf (Entier), Blanc d'Oeuf, Biothentic Graines de Lin Brun, Treblec Farine de Sarrasin, Myprotein Impact Whey Protein Tiramisu, Banane. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sissouetfifi's weight history
|