Weigh In record (no journal entry) for 15 February 2013
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304.0 lb
Lost so far: 46.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2013:
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1534 kcal
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Fat: 32.33g | Prot: 106.37g | Carb: 243.40g.
Breakfast: large egg, gv wheat bread. Lunch: Dr Pepper. Dinner: red potatoes, baby carrots, pot roast. Snacks/Other: baked chicken breast, gv wheat bread. more...
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gaining 2.1 lb a week
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foreverfrost's weight history
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