BlissJ19's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013

227.0 lb Lost so far: 3.0 lb. Still to go: 37.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:

1630 kcal

Fat: 69.50g | Prot: 49.50g | Carb: 211.50g. Lunch: Dr. Pepper (12 oz Can), Krystal Chik, Regular Fries, Corn Pup. more...

2508 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.3 lb a week


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BlissJ19's weight history