Weigh In record (no journal entry) for 15 February 2013
|
241.8 lb
Lost so far: 3.2 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2013:
|
341 kcal
|
Fat: 13.96g | Prot: 9.61g | Carb: 48.15g.
Breakfast: salmon, White Rice, Fresh Gourmet Dipped Strawberries. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Usuaverdez's weight history
|