Weigh In record (no journal entry) for 26 August 2010
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257.0 lb
Lost so far: 60.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2010:
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1580 kcal
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Fat: 60.21g | Prot: 85.85g | Carb: 188.12g.
Breakfast: Honey Clusters Cereal, Orange Juice, Milk (Nonfat). Lunch: Dark Chocolate Walnuts. Dinner: White Rice, Balsamic Boneless Chicken. more...
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gaining 3.5 lb a week
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ecanner's weight history
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