Weigh In record (no journal entry) for 15 February 2013
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142.0 lb
Lost so far: 27.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2013:
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941 kcal
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Fat: 26.25g | Prot: 95.25g | Carb: 75.00g.
Breakfast: Natural String Cheese Part Skim, Original 100% Vegetable Juice (11.5 oz). Lunch: Pure Almond Milk - Original, Gold Standard 100% Whey - Double Rich Chocolate, Honey Roasted Crunchy Peanut Butter. Dinner: Bang Bang Shrimp Tacos. Snacks/Other: 2% Lowfat Small Curd Cottage Cheese. more...
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losing 7.7 lb a week
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lulubellescouture's weight history
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