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lulubellescouture's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Fri 4th: 637 * 48%
fat: 10.53g
|
protein: 64.66g
|
carbs: 75.36g
- -
Thu 3rd: 1392 * 105%
fat: 62.72g
|
protein: 77.06g
|
carbs: 133.67g
- -
March 2014
Thu 27th: 285 * 22%
fat: 1.14g
|
protein: 4.29g
|
carbs: 68.95g
- -
Wed 26th: 946 * 72%
fat: 26.35g
|
protein: 103.91g
|
carbs: 73.39g
- -
Tue 25th: 634 * 48%
fat: 31.42g
|
protein: 66.75g
|
carbs: 30.11g
- -
Sun 23rd: 943 * 71%
fat: 19.54g
|
protein: 103.01g
|
carbs: 90.94g
- -
Sat 22nd: 608 * 46%
fat: 13.83g
|
protein: 87.97g
|
carbs: 34.60g
- -
January 2014
Wed 8th: 535 * 40%
fat: 17.00g
|
protein: 29.00g
|
carbs: 67.00g
- -
Tue 7th: 700 * 53%
fat: 35.00g
|
protein: 48.00g
|
carbs: 51.50g
- -
Mon 6th: 1301 * 98%
fat: 35.86g
|
protein: 105.69g
|
carbs: 137.73g
- -
November 2013
Tue 12th: 494 * 37%
fat: 17.61g
|
protein: 30.69g
|
carbs: 51.48g
- -
August 2013
Fri 30th: 258 * 20%
fat: 6.24g
|
protein: 20.89g
|
carbs: 31.35g
- -
Wed 14th: 330 * 25%
fat: 13.00g
|
protein: 15.00g
|
carbs: 43.00g
- -
July 2013
Mon 29th: 147 * 11%
fat: 10.12g
|
protein: 12.86g
|
carbs: 1.09g
- -
Sun 28th: 1180 * 89%
fat: 61.00g
|
protein: 52.00g
|
carbs: 106.00g
- -
June 2013
Wed 19th: 230 * 17%
fat: 4.00g
|
protein: 9.00g
|
carbs: 36.00g
- -
Tue 18th: 250 * 19%
fat: 4.25g
|
protein: 13.25g
|
carbs: 41.25g
- -
Sat 8th: 210 * 16%
fat: 4.50g
|
protein: 5.00g
|
carbs: 39.00g
- -
Fri 7th: 436 * 33%
fat: 17.75g
|
protein: 30.74g
|
carbs: 38.22g
- -

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