atriel2's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
174.0 lb Lost so far: 6.0 lb.    Still to go: 49.0 lb.    Diet followed 100%.

Diet Calendar Entry for 15 February 2013:
1331 kcal Fat: 93.05g | Prot: 70.88g | Carb: 10.67g.   Breakfast: Low Carb Cheesecake, Pike Place K-Cup, Zero Calorie Sweetener Syrup, land o lakes half and half. Dinner: vegetable oil, butter, carbquik, franks red hot wing sauce, roasted red pepper cheese dip, cucumber, chicken wings. Snacks/Other: Diet Ginger Ale, Wild Tea Vodka, water, MiO- Cranberry Raspberry. more...
steady weight

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