RealAffy's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
201.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
1149 kcal Fat: 68.61g | Prot: 45.68g | Carb: 88.75g.   Breakfast: western farms hamburger buns, Oatmeal, Extra Crunchy Peanut Butter. Lunch: Tortilla Chips, Aloe Drink, Original. Dinner: Tortilla Corn Chips, Avocados, Salsa, Cheddar Cheese, Ground Beef (85% Lean / 15% Fat), Lettuce. more...
gaining 14.0 lb a week

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