slimsammy55's Journal, 15 February 2013

173.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1240 kcal

Fat: 41.64g | Prot: 38.49g | Carb: 154.57g.   Breakfast: All-Bran, Source. Lunch: Sweet or Dark Chocolate, Strawberries, Croissant. Dinner: Deep Fried Potato French Fries (from Frozen), Beer, Meatless Soyburger with Cheese on Bun, Mixed Salad Greens. more...

1912 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...