Reptile558's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
325.2 lb Lost so far: 0 lb.    Still to go: 125.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
773 kcal Fat: 29.96g | Prot: 35.79g | Carb: 95.37g.   Breakfast: Egg Starts, Turkey Bacon, Fully Cooked Turkey Sausage Links, Light Honey Wheat Bread, Guava Jelly. Lunch: Mango Sausage, Jalapeno Slices, Sweet Pickle Relish, Ketchup, Onions, Light Honey Wheat Bread. Snacks/Other: 100 Calorie Packs Cocoa Roast Almonds (Emerald), Creme Sandwich Cookies (Package). more...
losing 8.4 lb a week

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