Weigh In record (no journal entry) for 01 November 2019
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205.4 lb
Lost so far: 19.6 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2019:
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660 kcal
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Fat: 42.10g | Prot: 57.20g | Carb: 10.74g.
Breakfast: America's Choice Bacon Thick Sliced. Lunch: Slim Chickens Grilled Chicken Tender , Fried Plantain, Chicken Wing (Skin Eaten). more...
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gaining 9.8 lb a week
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Ronanlime's weight history
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