Highdan1's Journal, 15 February 2013

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Weigh In record (no journal entry) for 15 February 2013

255.5 lb Lost so far: 6.5 lb. Still to go: 65.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:

2253 kcal

Fat: 95.31g | Prot: 64.70g | Carb: 302.19g. Breakfast: Thai Stir-Fry, Bananas . Lunch: Nectarines. Dinner: French Onion Dip, Potato Chips, Steak Fries, Boca Burger. more...

3446 kcal

Activities & Exercise: Exercise machine (moderate) - 43 minutes, Resting - 16 hours and 17 minutes, Sleeping - 7 hours. more...

gaining 7.0 lb a week

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Highdan1's Journal, 15 February 2013

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