Weigh In record (no journal entry) for 25 August 2010
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138.4 lb
Lost so far: 2.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2010:
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1304 kcal
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Fat: 36.70g | Prot: 28.86g | Carb: 241.64g.
Breakfast: reduced fat cheez-its, grapes, bagel thin. Lunch: vanilla animal cracker, reduced fat skippy peanut butter, strawberry preserve, 100% Whole Wheat Bread. Dinner: cranberry walnut gorgonzola dressing, mandarin oranges, lettuce, Select Harvest Light Southwestern Style Vegetable Soup. Snacks/Other: andes. more...
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1694 kcal
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Activities & Exercise:
Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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