Weigh In record (no journal entry) for 01 November 2019
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142.4 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2019:
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266 kcal
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Fat: 7.36g | Prot: 8.30g | Carb: 43.49g.
Breakfast: Dr. Korner Хлебец Карамельный Кукурузно-Рисовый, Лимон, Сахар, Чай, Овсяная Каша на Молоке. more...
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losing 1.2 lb a week
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lelay-87's weight history
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