Weigh In record (no journal entry) for 15 February 2013
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126.5 lb
Lost so far: 0.7 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2013:
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1775 kcal
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Fat: 85.52g | Prot: 96.36g | Carb: 160.87g.
Breakfast: sałata lodowa, ogórek, kapary, jajko, feta, oliwki, pomidor, łosoś, jajko, kanapka z serem. Lunch: rosół, sok marchewkowy, baton proteinowy. Dinner: Słodkie Cukierki Czekoladowe, Bagietka do Opiekania, Pomarańcze. Snacks/Other: Nachos z Kurczakiem lub Indykiem i Serem. more...
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1639 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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chinskazupka's weight history
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