fabregasowa's Journal, 31 October 2019

Weigh In record (no journal entry) for 31 October 2019
125.4 lb Lost so far: 6.8 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2019:
1452 kcal Fat: 69.60g | Prot: 79.74g | Carb: 127.23g.   Breakfast: Kujawski Olej (10g), Marchewki, Śledź, Biedronka Masło Ekstra, Cukinia, Jajko. Lunch: Delikate Twaróg Chudy Klinek, Mięso z Piersi Kurczak, Dynia, Biedronka Pieczarki, Cukinia, Cebule, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Pilos Śmietana 18%, Biedronka Kasza Gryczana. Snacks/Other: Nestlé Lody Manhattan Ice Dream Chocolate & Caramel With Peanuts, Orzechy Brazylijskie. more...
losing 2.1 lb a week

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gratki  
31 Oct 19 by member: glob198

     
 

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