2011sexyback's Journal, 14 February 2013

Still not doing 500 calories

217.2 lb Lost so far: 22.0 lb.    Still to go: 72.2 lb.    Diet followed reasonably well.

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880 kcal

Fat: 51.38g | Prot: 65.91g | Carb: 42.13g.   Breakfast: chicken breast, Crunchy Peanut Butter. Lunch: French Style Green Beans. Dinner: Light No Sugar Added Tomato & Basil Pasta Sauce, Mexican Blend Cheese, Tofu Shirataki Spaghetti Noodles. Snacks/Other: Mexican Blend Cheese, Tofu Shirataki Noodles, Crunchy Peanut Butter. more...

2391 kcal

Activities & Exercise: Walking (slow) - 2/mph - 13 minutes, Resting - 12 hours and 47 minutes, Sleeping - 11 hours. more...