Weigh In record (no journal entry) for 14 February 2013
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143.1 lb
Lost so far: 25.9 lb.
Still to go: 8.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2013:
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860 kcal
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Fat: 36.25g | Prot: 34.50g | Carb: 106.25g.
Breakfast: Clif Bar - Oatmeal Raisin Walnut. Lunch: Natural String Cheese Part Skim. Dinner: Dark Chocolate Almond Granola, Original 99% Fat Free Yogurt - Strawberry Banana, Honey Roasted Crunchy Peanut Butter. Snacks/Other: Natural String Cheese Part Skim. more...
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losing 19.6 lb a week
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lulubellescouture's weight history
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